That tip is simple.
Put What The Voices Say Into Your Own Words
I’ve been experimenting with this for a while, and it just came to light that I should put it down into words, so that other people might benefit from it as well.
As a schizophrenic myself, I know what it’s like to live daily with voices in your head. I’ve been dealing with it for years. It was so mild at first that I simply thought I was gifted and in tune with the universe. When things went badly and then got worse and worse, until finally I had to admit to a doctor that I heard voices, I was diagnosed and received treatment.
Over the course of the last 7 years I’ve been through a whirlwind. I finally, over the course of the last 2 years been able to stabilize my work situation. I would say that my success is attributed to God above all else, but that therapy and medication have also leveled me out a good deal. I don’t know that I could have done what I have done without the aide of doctors and therapists.
What I have done is to realize that work is just a part of life, and that I shouldn’t invest all of my energy in playing the lottery. When I left the job I was diagnosed as a schizophrenic at, I prayed I would finally win the jackpot, and I wouldn’t have to worry about trying to work when I was hearing all these voices telling me they wanted me to die. Whether it be of Cancer, or murder. Once I realized that work was just a part of life, that I could go on playing the lottery but it would be even better if I liked my job, then I was not seeking, but was given an opportunity at a new job where I would get more hours.
The truth of the matter was I didn’t want to work. I hated work. I dreaded the day, everyday, would sleep as much as possible (I thought that was the best part of my day) and would do nothing with my time but listen to the voices. That was at one of my lowest points. At this point in time I’ve been holding a job for almost two years, and I like it, and they keep promoting me. I’ve even been made a salesman-the only one in the company- and I sell for 3 different stores.
One of the tricks I’ve developed is to make what the voices say my own when I’m explaining it to myself or someone else. When it’s just a bunch of emotional blabber I don’t think much about it. When they tell me I’m a loser, I replace what they say with my own idea of myself (that I’m a winner) and visualize what that looks like. It happens all throughout the day. The truth is I’m really only mildly schizophrenic, the voices don’t consume my existence. Sometimes, at points in the day I may go a while without even hearing any voices at all but I still do hear some hallucination everyday, without fail. When the voices get deep, soul-less, and scary, that’s when I know that I have a condition, and that I’m not imagining I’m a schizophrenic. I really am a schizophrenic. No one else hears these things. Although the voices would have me believe that other people CAN hear what’s going on in my head and the freaky part of it is that sometimes other people’s body language confirms that idea.
Maybe it’s just my own feelings influencing what other people are experiencing, and that would explain the body language. They can’t hear what’s going on in my head, even though it might seem like they can. I find that on my sales work, when I talk to people, they really have no clue whats going on in my head, they are just happy to serve.
The point of this post was to get you to think about what the voices are telling you, and how you can put your own spin on it, and make it positive. If they are telling you to kill yourself, well maybe that should lead you to question whether or not your living your life in balance. Maybe you need to make some changes in your behavior that’s going to support a healthier life. If your in the personal development niche like me, your going to want to make positive changes in your life, and your going to want to be a little better today than you were yesterday. So maybe your voices can help you to improve your life?
Whatever they tell you, make sure you make the story your own. Put your own take on what the voices are telling you and shed some light on it. In this way you can take control of your mind and feed it positive messages that will help you to persevere and create the life you want to live. Personal development (i.e. reading self improvement books, and journaling) will help you to put that positive direction on what the voices are telling you and really, will help you to become unstoppable in everything you do. Because we are positive people, we are going to have a positive effect on the world.
I just wanted to take the time today to write this and let you know how I have managed to cope and prosper with hearing voices everyday. I hope that my work serves you to help you better cope and prosper in your own life.
Here’s To Your Success,
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Stab writer's block in the heart.